The body is a remarkable machine.
As I kick up into the headstand, my instructor spots me so I don’t dump over. I will never forget her remark, “you have really strong legs, you need to relax into the stand”.
I’ve come to learn that the headstand, while intimidating at first, is only a first step to empowerment.
It’s an empowering move for sure, and I’m getting stronger all the time. I can’t wait to see what I can do next.