Zumba is medicine

  

I figured out today, after an intense session of jumping, squatting, punching, and kicking— moved into twerking, shimmy, shake, shake, shake…..this is medicine to me.  I feel so good.  I can’t twerk, but it’s the effort that makes it fun. 

There are two things I need:  1.  Jesus. 2.  Zumba

Then I’m set for the day to give my family, friends, dogs, and future co-workers my best self.

Have a fabulous week!

  

4 thoughts on “Zumba is medicine

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