After much to do about the Frozen Shoulder,
I made my way back to the TRX work out at the yoga studio.
I may not be able to move later.
The Side Plank Crunch reminded me how much strength I’ve lost this summer.
It was good to sweat it out, and laugh with my buddies.
I’m very grateful to have a place to work out with fun people.
Here’s an example of some of the core work we did yesterday.
Image from Pinterest.
Image from Pinterest:
Go get em! It’s a new week.
I am Neither quiet or loud,
Nor unusually proud
I don’t shrink
But I can think
Which makes me, me.
On days of quiet solitude
I find interruptions rude
When I reach out in kind
I’m so very happy to find
Friends of excellent quality
Friends are difficult to find
The quality I need is rarity of mind
Being unique is a must
And loyalty and trust
Of course they are original
I am neither quiet or loud
My words are precious when found
Spoken in hushed tones
Usually when I am alone
Which is most of the time, anymore
It’s been a long while since words have come flowing. I had to capture them before they wandered away.
Thanks for listening
In the quiet of a Sunday morning,
Snuggling down into the fresh sheets
Looking at the quiet dawn
Peaceful start to the day.
We went out for an early dinner, and on our way back to the car, we pass this little shoe. I think Smart Cars look like children’s shoes, don’t ask me why.
My first thought was “would I trust a repairman who showed up in this?”
My second thought was “He’s got a really little tool box.”
My buddy on facebook commented it should be a mobile vasectomy service.
We all had a good laugh.
What is success? How do we measure it? Does it depend on the season of our lives?
I’m full of questions, and of course, Emerson has some wisdom to share.
What is success to you?
I’ve not been too familiar with Tennessee Williams’ work, but it’s really talking to me.
Poets, really good ones, have the ability to resonate, and are timeless.
Every page I turn takes me onto new discovery.
I’m a little lost for words,
A little lost for recognition,
A little lost in spirit,
But I know that I will find me again.
I think he was always the Sexiest Man Alive. What a beautiful, beautiful man.
Another Icon has passed away, back when men were men.
Excuse the nudity, but wow. He was an exquisite form.
Burt Reynolds Circa 1972 Sexiest Man Alive